Ice Bath Workshops
Our ice bath workshops are perfect for individuals or small groups who want to dip their toes (and more) into the icy depths of cold therapy.
Each session is customized for a super cool experience.
Dive in and find out why ice baths are the coolest trend around. We promise, you’ll have a blast—even if you’re shivering!
Book one of our upcoming workshops or request a private workshop.
Private Workshops
You can also schedule a private ice bath workshop with Katarina or Martina.
INDIVIDUAL FROZEN REVIVAL
Experience an individual ice bathing session, guided by personal coaching, enveloped in a warm atmosphere. Dive deep into presence and intimacy, embracing breathing techniques and meditation. Each plunge radiates inner strength, an intimate journey of mind-body connection.
60 min session for one person
Price: CHF 140
Location: Richterswil or Zollikerberg, Zürich Canton Switzerland
ICe Plunge for 2-3
In a welcoming atmosphere, a personalized approach guides 2-3 individuals through an ice bathing session. Soft breathing techniques are employed to ease into the cold water, fostering self-reflection and concentration. The chilling experience leads to a holistic sense of rejuvenation.
60 min session for 2-3 people
Price: CHF 80/person
Location: Richterswil or Zollikerberg, Zürich Canton Switzerland
Frosty Group Session
Feel the serenity of mountain nature in our guided ice session. Embrace the chill amidst a fun, and professional atmosphere. Engage in breathing exercises and meditation to center your mindfulness. Connect with nature and yourself in this unique blend of adventure and tranquility.
Price varies. Contact us to discuss the possibilities for your group.
Request private workshop
If you are interested in scheduling a private workshop, please submit the form. We will contact you soon to discuss the possibilities.
You can also directly contact us:
Katarina:
katarina@peakpowergirls.com
mob: +41 076 349 82 58
Richterswil, Zurich Kanton
Martina:
martina@peakpowergirls.com
mob: +41 078 838 73 35
Zollikerberg, Zurich Kanton
Yoga and Ice-Bathing Retreat in Arosa, Swiss Alps.